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Health & Fitness
31. Acne & Wrinkles At My Age?
  Puberty brought bouts of acne. In your 20s, finding Mr. or Mrs. Right was of chief consequence. When the 30s hit, you worked to raise little Johnnie or Suzie to be a model kid. Now that your hitting the fabulous 40s, you should be coasting through life, right. Well, why are you suddenly dealing with the cosmetic double whammy of acne and wrinkles? Even your insurance company fi .....
Author: Naweko San-Joyz
Date Posted: Aug 29, 2005

32. Men’s Skin Care
  Believe it or not men have the same skin care issues as women. We usually do not hear about them, however, because the media tends not to focus on them as much in our society. Nonetheless, men get wrinkles and pimples, they have dry skin and they have oily skin, they are prone to skin cancer, and many struggle with ingrown hairs much of their lives. Now that these concerns have .....
Author: Heather Hawthorne
Date Posted: Aug 29, 2005

33. Milk – It Can Do A Body Good!
  Milk is one of the newest trends in body care these days, and it is showing up all over the place. Milk is in the media, hair salons, wellness centers, day spas, department stores, and health food stores, only to name a few. There is cow milk, goat milk, soy milk, almond milk, oat milk, and milk you may not care to know the origin. Why the sudden popularity? Read on and find ou .....
Author: Heather Hawthorne
Date Posted: Aug 29, 2005

34. How To Prevent Tonsil Stones (And Why They Cause Bad Breath)
  Tonsil stones can create a condition known as Halitosis, which is a stubborn bad breath and taste disorder many people suffer from. Tonsil stones, also called tonsilloliths, are those nasty whitish/yellow colored, foul-smelling, lumps on your tonsils. These tonsil stones are caused by an accumulation of sulfur-producing bacteria and debris that becomes lodged in the tonsils. Th .....
Author: Harold Katz
Date Posted: Aug 29, 2005

35. How To Effectively Clean A White Tongue, The Cause Of Bad Breath
  Have you ever noticed that sometimes you have a white tongue? A white tongue is something that nobody wants to have. Why? A white tongue not only looks abnormal, but if left untreated, it's a strong indication of a bad breath problem. People who have a white tongue, also known as a geographic tongue, are definitely more likely to experience an abnormally colored tongue. Geo .....
Author: Harold Katz
Date Posted: Aug 29, 2005

36. How Post Nasal Drip Affects Bad Breath
  Bad breath is very closely related to post nasal drip, excess mucus, sinus problems, your tonsils, and tonsiloliths. In my book "The Bad Breath Bible" I discuss how the bacteria which causes bad breath and sour/bitter/metallic tastes are anaerobic, meaning they live without oxygen. The bacteria's goal in life is to break down the proteins in foods that we eat. However, unde .....
Author: Harold Katz
Date Posted: Aug 29, 2005

37. Finally, A Breath Mint That Does What It's Supposed To
  One weekend you get together with friends for dinner at a delectable restaurant that serves cheese fondue, and you have a martini to cap it off. You want to make sure you have fresh breath, so after dinner you pop in an Altoids or other similar breath mint. Although you may now have a cinnamon-like taste in your mouth, what you've really done is made your bad breath problem .....
Author: Harold Katz
Date Posted: Aug 29, 2005

38. Lose Weight Fast With One Easy Step
  You men need to drink at least 8 glasses of water a day, especially if you're trying to lose weight. Everyone has heard this one. Every health source will tell you that. So, do you drink that much water? I didn't think so. But this is the single most important nutrient you ingest every day, and the single easiest way to cleanse your body, flush toxins, make you feel gre .....
Author: David McCormick
Date Posted: Aug 29, 2005

39. How To Start Losing Weight And Keep Losing Weight
  I have put off writing a motivation article because of two reasons: 1) There is a glut of articles out there already; 2) My philosophy is so simple, I didn't think it justified an entire article. I was amazed at the incredible number of articles on the net and in the news that dealt with motivation to diet and exercise. Everybody and her cat have written about ways to trick .....
Author: David McCormick
Date Posted: Aug 29, 2005

40. Protein, Carbs And Fat: How To Diet With Macronutrients
  Weight loss plans are almost always trying to get you to get rid of some food that you love. However, the three macronutrients (Protein, Carbohydrates and Fat) as well as the unofficial fourth, water, are all necessary for good health. Never try to eliminate any of these from your diet. If you're trying to lose weight, here is the simple truth about the stuff that makes up .....
Author: David McCormick
Date Posted: Aug 29, 2005

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