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Health & Fitness
61. What Exactly Is A Cold Sore?
  Cold sores, also called fever blisters, are small wounds that appear on the lips or around the mouth. These sores seemingly appear at random and can be both painful and embarrassing. The reality is that the herpes simplex virus (HSV) causes cold sores. Most people find the connection between herpes and cold sores to be very alarming, but it is not. There are two types of herpes .....
Author: Thomas Morva
Date Posted: Aug 29, 2005

62. Mind-robbing Alzheimer
  What is Alzheimer? The gray-haired old lady cannot wait to leave the building to search for her dad. Unless watched, she will walk the streets in an effort to locate her father, who died 30 years ago. Yes, she is afflicted with Alzheimer's disease, a condition so debilitating, it robs a patient not only of memory, sight and mobility, but even personality. Alzheimer's di .....
Author: Thomas Morva
Date Posted: Aug 29, 2005

63. Before You Burn - Information About Weight Training Routines For Beginners
  So you need to lose a few pounds? Perhaps you want to bulk up and strengthen and define your muscle tone? Maybe you just want to add a bit of variety to your exercise program? Weight training routines offer a great way to accomplish these goals. These types of training routines are used by professional athletes, fitness pros, and body builders. Many individuals work weight trai .....
Author: Thomas Morva
Date Posted: Aug 29, 2005

64. Is Body Mass Index Or BMI A Real Measure Of Obesity Or Is It Flawed?
  Body Mass Index (bmi) A Misleading measure of Obesity Many professionals use body mass index also known as bmi as a measure of excess fat or obesity, but the system is totally flawed and misleading. So... Don’t use body mass index, otherwise known as bmi, as a measuring stick to see if you are overweight or obese, because it’s totally misleading. Yes if you are obese, the body .....
Author: Armand Dupuis
Date Posted: Aug 29, 2005

65. Discover The Best Weight Loss Exercise Ever!
  The Best Weight Loss Exercise The exercise the experts are keeping a Secret. The easiest exercise in the world actually “Burns the Most Fat”! There is only one weight loss exercise that's the best fat burning exercise for everyone by far, there’s not even a close second. However, most so-called weight-loss experts don't teach this exercise, either because they are ignor .....
Author: Armand Dupuis
Date Posted: Aug 29, 2005

66. Healthy Supplements Make Diet Pills Obsolete!
  Diet Pills Taking diet pills is definitely not an effective weight loss strategy, because as soon as you stop taking them, all the weight you lost will return with a vengeance, because... Most diet pills are nothing more than drugs which act as appetite suppressants, and the side effects can be devastating or even deadly so it’s not a good way to lose fat. Most of them will usu .....
Author: Armand Dupuis
Date Posted: Aug 29, 2005

67. Is Natural Weight Loss Really Possible?
  Natural Weight Loss Is Permanent Only natural weight loss can be permanent. Going on diets and taking weight loss pills to eliminate food cravings is only temporary and leads to obesity. Not only is natural weight loss safe, but you’ll eliminate food cravings without taking weight loss pills. Most weight loss systems are not natural, and that’s why the “failure rate” is over 98 .....
Author: Armand Dupuis
Date Posted: Aug 29, 2005

68. Arthritis Exercise for All Levels
  Exercise can be very beneficial for arthritis sufferers, often relieving stiffness in joints, strengthening muscles thereby reducing stress on joints, keeping bone and cartilage tissue strong and healthy, and increasing flexibility. A recommended 30-minute minimum of daily activity is the norm. Before starting any exercise program, it is vital that one speak to their doctor to .....
Author: Arnel Ricafranca
Date Posted: Aug 26, 2005

69. How to Eat Out and Lose Weight
  Diners have become more health-conscious the last few years, and now want healthy choices whether eating at home or at their favorite restaurants. Luckily, the restaurant industry has been quick to accommodate the demand, so you'll find you have many options to "eat healthy" these days. Whether you're eating at home or dining out, the same rules for watching your weigh .....
Author: Arnel Ricafranca
Date Posted: Aug 26, 2005

70. Invest in Your Health
  What if a trusted friend were to tell you about an investment where you could not possibly go wrong...what would be your reaction? And what if there was a virtual mountain of credible information that supported the investment claims...wouldn't you be inclined to take advantage of the opportunity and not miss out on the rewards? Although the answer to these questions seems a .....
Author: Arnel Ricafranca
Date Posted: Aug 26, 2005

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