81. |
How Closely Are Fibre and Weight Loss Connected?
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Consumption of Fiber and weight loss are very closely connected.
The incidences of deseases like obesity, diabetes, colon deseases etc.are minimal in countries where the population has a regular dose of fiber in their diet.
Fiber is very important to solve the weight loss puzzle. Fiber cannot be digested by the human digestive system and it passes out from the colons taking .....
Author: Rajesh Shetty
Date Posted: Aug 15, 2005
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82. |
Wanna Look 10 Years Younger? Have More Fruits
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Fruit calories are very healthy as compared to calories in fast foods or processed food.
So, don't avoid fruits.In fact have more of fruit calories if you want to get rid of that excess flab from your body.
Fruits require 20-25 minutes to digest and give us energy and vegetables take 4 hours to become nutrients for energy whereas meat takes upto 72 hours to completely b .....
Author: Rajesh Shetty
Date Posted: Aug 15, 2005
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83. |
The Hidden Connection Between Fast Food And Obesity
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Is there a connection between Fast food and obesity?
The answer to the above question is a big yes! Research scientists say that
"fast foods increase the risk of obesity in regular consumers by encouraging intentional overeating."
Fast food and obesity are closely linked. Studies have shown that fast foods are very high in energy density (the amount of calories different .....
Author: Rajesh Shetty
Date Posted: Aug 15, 2005
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84. |
Glycemic Index, a Magic Weight Loss Solution or a Soap Bubble Ready To Burst?
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Glycemic index ranks different carbohydrate foods depending on their potential to raise blood glucose levels.
The ranking is on a scale from 0 to 100.Higher the Glycemic index, higher is the particular carbohydrates ability to effect a spike(rise) in blood glucose levels.
Low-GI foods, by virtue of their slow digestion and absorption, produce gradual rises in blood sugar an .....
Author: Rajesh Shetty
Date Posted: Aug 15, 2005
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85. |
How To Get Rippled Abs?
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Want sexy abs? But don't know how to get rid of those love handles? Then read on...
There are many factors responsible for abdominal fat like processed food, refined sugar, lack of exercise etc.
But the following two invisible factors are mainly responsible for abdominal fat deposits.
1)STRESS
2)ALCOHOL
1) STRESS :
Stress has become part of daily life. Job press .....
Author: Rajesh Shetty
Date Posted: Aug 15, 2005
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86. |
How To Burn Fat The Easy Way..The Only Way?
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You have heard enough about losing weight with various means like dieting,calorie restriction and diet supplements.
But,I have a question for you.
Do you have a bath every day?
If you answered yes..then I have another question for you..
Why?
I know your answer is "to clean my body of all the external toxins and impurities".Right?
Ok.Now tell me what do you do to cle .....
Author: Rajesh Shetty
Date Posted: Aug 15, 2005
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87. |
South Beach Diet Or Another Fad Diet?
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I have thoroughly researched this diet and am giving you every detail of south beach diet for information.
South beach diet book is founded on the premise that switching to good carbs stops insulin resistance and curbs appetite which leads to weight loss. Also, good fats protect the heart and prevent hunger.
But this is hardly true as you will learn after reading this artic .....
Author: Rajesh Shetty
Date Posted: Aug 15, 2005
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88. |
How To Make Your Liver Burn Fat For You Automatically?
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The main function of liver is to convert food to energy, and produce chemicals and enzymes necessary to burn fat.
Liver stores iron reserves and vitamins and minerals and makes bile to digest food. It also manufactures cholesterol.
It filters and detoxifies � alcohol, wine, harmful drugs, stores energy or glucose and removes the poisons and toxins that you breathe.
Your L .....
Author: Rajesh Shetty
Date Posted: Aug 15, 2005
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89. |
Semi Scleral Contact Lenses, Looking Towards Our Roots For Answers To New Challenges
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Advances in gas permeable materials and lens manufacturing techniques have allowed certain labs to manufacture corneo-scleral contact lenses. These lenses fit over the entire cornea and rest on the sclera, similar to a soft lens. Diameters can range from 13.0 to 15.0mm, a fenestration provides for easy removal on these larger diameter lenses.
Corneo-scleral and semi-scleral l .....
Author: Steve Cogger
Date Posted: Aug 15, 2005
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90. |
Hide Your Need For Reading Correction With No Line Bifocal Reading Glasses
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The mention of bifocal glasses can cause one to build a mental picture of an old person, possibly Grandma or Grandpa. The idea that you need bifocals may seem damaging to your ego - you might feel like you are getting old and everyone will notice. This is just not true anymore. New innovations in lenses have produced a new no-line bifocal.
Reading glasses often become a must .....
Author: Steve Cogger
Date Posted: Aug 15, 2005
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