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| Other Articles By Robert Adams ( Total Articles = 1 ) |
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Understanding the Glycemic Index
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Things get so confusing when it comes to understanding what foods are high on the glycemic index scale and what effects your blood sugar production. I have focused a lot of my diet around eating lower glycemic index foods, but more importantly understanding that even when you eat high glycemic foods you can help reduce the blood sugar impact, by eating a combination of both hig .....
Author: Robert Adams
Category: Health & Fitness
Date Posted: Aug 26, 2005
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