|
71. |
Parmesan Crusted Sole with Lemon Beurre Blanc
|
|
|
Sole/flounder is a refreshing sweet and mild flavored fish which allows it to be used in a variety of ways. With its long thin flesh, sole is often stuffed or used in other extravagant plate presentations. Because this fish is very thin it’s a great choice to pan fry for a quick meal. Parmesan crusted sole is the best of both worlds, it’s eloquent and fast. You can make it look .....
Author: Richard Massey
Date Posted: Aug 23, 2005
|
|
72. |
Rib-Eye Steak with Mushrooms and Bleu Cheese
|
|
|
This is a mouth watering steak. Every time I serve this in the restaurant the customers rave. The best part, it’s so simple you can make it at home for the family.
Serves 2
2 ea. Rib-eye steaks (each about 1 inch thick)
½ tsp. Kosher salt
½ tsp. Pepper
1 Tbsp. Olive oil
3 Tbsp. Unsalted butter
1 ea Onion - thinly sliced
1/2 lb Mushr .....
Author: Richard Massey
Date Posted: Aug 23, 2005
|
|
73. |
Seafood Fettuccine Alfredo
|
|
|
Seafood Fettuccine is always a top seller in our restaurants. Any pasta alfredo recipe is easy to prepare making it a great choice for family and friends. The alfredo sauce can be made several days in advance, so when it comes time to make the meal it’s a breeze. Once you master the sauce, you can use any type of protein, vegetable or pasta you desire. Giving you and endless va .....
Author: Richard Massey
Date Posted: Aug 23, 2005
|
|
74. |
Season Your Pans for Non Stick Cooking
|
|
|
Nothing is more frustrating than trying to cook a delicious meal and having it stick to the bottom of the pan. A well season or cured pan will make cooking more fun, easier to clean and create better tasting food. There is a saying in the restaurant business; Hot pan – Cold oil. Meaning never put the oil in a cold pan and then heat it up. By heating the pan first and then addin .....
Author: Richard Massey
Date Posted: Aug 23, 2005
|
|
75. |
Spinach Salad with Mango and Papaya
|
|
|
This is a great summer salad, leaving you refreshed even on the hottest days. For those who like to have a little protein with there salad, both grilled chicken or shrimp go well with this dish. Don’t let the number of items scare you, this is a simple recipe and well worth the extra time. Great for the family or summer parties.
Spinach Salad
Makes 1 salad
4 oz. Spin .....
Author: Richard Massey
Date Posted: Aug 23, 2005
|
|
76. |
Eat Well On a Budget
|
|
|
Shopping on a Shoestring
Eating properly for health on a limited budget is always a challenge. One of the biggest money gobbling culprits is ready made processed and packaged foods and too many trips for fast food. Although they’re quick neither of these ways are cost effective. When it comes to shopping on a shoestring and planning great tasting menus at home you’ll be surpr .....
Author: Barb Keck
Date Posted: Aug 3, 2005
|
|
77. |
You Know You're Craving Sweets A Bit Too Much When...
|
|
|
You know that you’re craving sweets a bit too much when....
You buy bags of miniatures of your favorite candy bar because you’re convinced that since they’re smaller you won’t be eating quite as much sugar.
You don’t count stuff like mints or chewing gum as sweets when you’re dieting, thus allowing yourself to continue enjoying healthy quantities of them.
You go to the fa .....
Author: Ed Williams
Date Posted: Aug 3, 2005
|
|
78. |
The Cabbage Soup Diet Explained
|
|
|
This one is almost certainly in the 'Fad' camp. And you REALLY have to like cabbages in order to try this diet! You probably won't be surprised to find that this 7 day diet plan requires you to eat cabbage soup, constantly. The rationale behind the Cabbage Soup Diet is that cabbage can somehow 'flush' fat from your body. Of course, this claim is unsubstantia .....
Author: Gloria Edmonds
Date Posted: Aug 3, 2005
|
|
79. |
The Dr. Phil Diet Explained
|
|
|
Dr. Phil McGraw once published a book entitled "The Ultimate Weight Solution: Seven Keys to Weight Loss Freedom" in which he introduced the world to his new diet, the "Shape Up Plan". This popular diet (allegedly top 10 in the USA) is based on 7 main foundations, namely:-
Right thinking for self control
Healing feelings as the key to emotional control
No fail environmen .....
Author: Helen Laxton
Date Posted: Aug 3, 2005
|
|
80. |
Cut the Take Out
|
|
|
A long hard day at work. You get home and need dinner. Nothing in the fridge, nothing in the cupboard. Take-out again. The wallet just won’t comply much longer.
Re-wind.
A long hard day at work (sorry can’t help with that one). You get home and mmmm, what is that aroma? Dinner! Smells delicious, your mouth is watering.
And no you didn’t go to the wrong home and no you are .....
Author: Lisa Paterson
Date Posted: Aug 3, 2005
|
