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Other Articles By Helen Laxton ( Total Articles = 1 ) |
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The Dr. Phil Diet Explained
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Dr. Phil McGraw once published a book entitled "The Ultimate Weight Solution: Seven Keys to Weight Loss Freedom" in which he introduced the world to his new diet, the "Shape Up Plan". This popular diet (allegedly top 10 in the USA) is based on 7 main foundations, namely:-
Right thinking for self control
Healing feelings as the key to emotional control
No fail environmen .....
Author: Helen Laxton
Category: Food & Drink
Date Posted: Aug 3, 2005
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