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Other Articles By Jeff Rosales ( Total Articles = 5 )
1. Low Fat Flaming Bananas Treat
  Nutritional Information: Serves 3, Fat: 8 g, Cal: 299, KJ: 1256, WW: 5 Points This is yet another one of my favourite low fat banana recipes. You can impress your guests with your culinary skills when cooking this one! (It's just amazing how a little bit of fire on your food can mesmerise your audience... but try not to set yourself on fire, as this may scare your guests!) .....
Author: Jeff Rosales
Category: Food & Drink
Date Posted: Aug 23, 2005

2. How to Make Your Own Low Fat Vanilla Ice Cream
  Sometimes, when you have set yourself in the weight loss journey, you may miss your old friends: snacks. But life does not have to be miserable for you to lose weight. You can add flavour and colour to your life by learning a few smart eating recipes such as this delicious and easy-to-prepare low fat vanilla ice cream. This recipe is ideal for diabetic people, as it contains .....
Author: Jeff Rosales
Category: Family
Date Posted: Aug 23, 2005

3. Low Fat Banana Toasts
  I love bananas for breakfast. I think bananas a convenient food that can be easily combined with other things to make delicious meals, especially for breakfast. They are a rich source of potasium (an essential mineral for proper muscle and never funciont), fibre (great to avoid constipation and hemorroids), and high levels of fructose (which is a natural sugar, providing a qu .....
Author: Jeff Rosales
Category: Food & Drink
Date Posted: Aug 23, 2005

4. Low Fat Pasta: Why and How to Make it.
  Making your own pasta is not difficult. It's actually very easy. But you may wonder why would you make your own pasta, when you can buy it pre-packed, and ready to cook? Well, one reason is that by making your own, you eat fresh pasta. There is a difference of taste and texture between fresh pasta and pre-packed pasta. But there is another reason: if you make your own pa .....
Author: Jeff Rosales
Category: Food & Drink
Date Posted: Aug 23, 2005

5. Ribolitta: The Italian Way Of Having Your Five Veggies A Day!
  Ribollita is a delicious low fat Italian soup, a bit similar to the famous minestrone, but instead of pasta, you cook it with beans. Ribollita is very filling, as you serve it on top of 2 bread slices and a cooking spoon of slightly fried spinach, and top all that with a tablespoon of low fat Parmesan cheese. You can add bacon bits if you want, but you don't really need i .....
Author: Jeff Rosales
Category: Food & Drink
Date Posted: Aug 23, 2005

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